Wednesday, June 25, 2014

Thursday June 26, 2014


Warm up
Stretch
40 pushups
40 situps
40 squats

WOD
Run 5k (see route above)
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1 comment:

  1. WeekendWarJune 26, 2014 at 3:01 PM

    ~27 minutes. It was raining so I didn't have my phone and my watch is dead so I'm guessing it took about 27 minutes.

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