Friday May 9, 2014

Lane’s Filthy Fifty

50 Box Jumps – 24 inch
50 Pull Ups
50 KB Swings- 35lbs
50 Walking Lunges- with 25 lb plate overhead
50 Toes to Bar
50 Push Press- 75lbs
50 Back Extensions
50 DB Thrusters- 20/25 lbs
50 Burpees
50 Double Unders

For Time